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25 Popular Breakfast Foods You Must Avoid

Premade Smoothies

If made properly, smoothies can be a delicious and healthy breakfast option, but many of the premade smoothies you see in stores have a lot of sugar and additives and aren’t made with the best ingredients. On top of that, they’re usually rather expensive. If you want a healthy smoothie, make your own! All you need to do is blend together some healthy ingredients, like spinach or kale, almond milk, fruit, and ice.

Pre Made Smoothies1