Health50 Food Types For Diabetes Sufferers Mary Templeton7 years ago5 years ago01 mins 25. Nuts Lower your risk of diabetes and heart disease by consuming more nuts more often. The tocotrienols within nuts help your overall heart health but stick to just two tablespoons a day as they can be high in calories. Pages: 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 Post navigation Previous: 12 Essential Household Uses of VinegarNext: Avoid These 15 Foods After Your Workout
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