20. Pomegranate
Pomegranates contain a lot of antioxidants that are super beneficial to your artery, blood, and heart health. Not only can they prevent artery damage, but they can also reduce your risk of developing blood clots.
They aren’t terribly easy to peel and eat, but if you can manage to harvest a few teaspoons, try adding them to your salad or favorite rice dish for a delicious twist on a classic. If you don’t want to spend the time peeling them, you could also drink pomegranate juice to get the same health benefits.
